Push Your Limits,
Conquer New Frontiers

You're not here for the easy stuff. We get it. At Valorian Frontier, we're building warriors who thrive on challenge - whether you're prepping for your first obstacle race or just want workouts that actually make you feel alive.

Functional Training

This Ain't Your Typical Gym

Look, we're gonna be straight with you - treadmills and bicep curls have their place, but that's not what we're about. We've built something different here in Vancouver.

Our space is designed for people who want to move like humans are supposed to move. Lifting, jumping, crawling, climbing - functional movements that translate to real life. Whether you're hauling gear up a mountain or just keeping up with your kids, you'll feel the difference.

High-Intensity Training

Workouts that pack a punch - no wasted time, just results.

Adventure-Ready

Train for the trails, races, and whatever challenges you throw at yourself.

What We Actually Do

Six core programs that'll push you past what you thought possible. Mix 'em up or go all-in on one - your call.

HIIT Training

HIIT Sessions

Short, brutal, effective. We're talking 30-45 minutes of work that'll leave you gassed but feeling like a champion. Perfect for busy schedules.

Functional Strength

Functional Strength

Build real-world strength that matters. We're combining traditional lifting with movements that actually carry over to life outside the gym.

OCR Prep

OCR Prep

Got a Spartan Race or Tough Mudder coming up? We've got the rigs, walls, and programming to get you ready for anything the course throws at you.

Personal Training

Personal Coaching

Sometimes you need someone in your corner. Our coaches don't just count reps - they'll push you, correct your form, and help you smash goals.

Outdoor Bootcamps

Outdoor Bootcamps

When the weather's good, we take it outside. Vancouver's got amazing terrain and we use every inch of it for workouts you won't forget.

Nutrition Programs

Nutrition & Recovery

Training's only half the battle. We'll help you dial in your nutrition and recovery so you're actually ready for the next session.

Ready to Stop Talking & Start Training?

We're not gonna hype you up with empty promises. What we will do is give you the tools, coaching, and environment to become whoever you're trying to be. First session's on us - come see what Valorian's all about.

Who Trains Here?

Everyone from complete beginners to seasoned athletes. Seriously - we've got folks training for their first 5K right alongside people who crush ultra-marathons.

What ties everyone together? They're done with excuses and ready to put in the work. Age, fitness level, background - doesn't matter. What matters is showing up and giving it what you've got that day.

Our community's built on supporting each other through the tough stuff. You'll find yourself cheering for people you met 5 minutes ago because that's just how it works here.

Community 1
Community 2

What People Are Saying

Real feedback from members who've been putting in the work.

"Been training here for 8 months and it's completely changed how I approach fitness. The OCR prep program got me through my first Spartan Race without falling off a single obstacle. Coaches really know their stuff."

- Marcus T.

"I was intimidated at first - hadn't worked out seriously in years. But everyone's super welcoming and the coaches scale everything to your level. Now I'm doing movements I never thought I'd be capable of."

- Jennifer L.

"Best investment I've made in myself. The outdoor bootcamps are killer and the variety keeps it interesting. Plus the nutrition coaching actually makes sense - no weird fad diet stuff."

- David R.